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The Kent State University field hockey fitness training routine

USA is a country that has the characteristic of always presenting strong physical players which work very hard to maintain their fitness and condition. In this video, we can see a training routine from the hockey team of the Kent State University where the players use different conditioning elements in order to achieve greater results. More conditioning videos at Kent State Strength channel.



 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net