- StoriesField Hockey Drills

Technical Scoring Drill: one hand spin, ramp and chip shot on the move

Take a look at the video of the drill:


Take a look at the 3 steps of this technical scoring drill:

1) The one hand spin is done by placing the right hand half-way on the grip and it also demands lowering your body for a better ball control. You must place the ball and the hook and pull it towards you.

Screen Shot 2016-06-24 at 6.39.03 PM


2) For the ramp you must switch to a two-handed grip and slide the curve of the stick above the ball which will make the ball jump.

Screen Shot 2016-06-24 at 6.39.21 PM


3) Finally, the forehand shot must be taken without any extra touch. The swing must start automatically after the ramp is performed.

Screen Shot 2016-06-24 at 6.39.35 PM


This video training series, is part of Martina’s hockey clinics that take place in St. Joseph’s University in Philadelphia in July 2016. If you are interested, you can find more information in this flyer or you can click here Follow this link to register:
MM Flyer - clinics

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net