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Perfect control of the 3D skills while beating opponents

This is a video that shows a perfect control of a lifted skill performed by Jo Ellis during 2014. In this video she can beat 4 defenders on her way to getting a shot away, as she helps Buckingham defeat Sutton Coldfield. Galvanised Hockey uploaded this nice video.



Jo Ellis had an amazing control of the ball, can you do it like her?


 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net