The Open Stick Hit in 30 seconds: a powerful method of transferring the ball across the pitch
The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the core skills in Field Hockey.
You can visit Intense Hockey website & social media sites to find out more about upcoming Field Hockey Summer Camps in the UK:
Website – www.intensehockeyuk.co.uk
Facebook – https://www.facebook.com/1ntenseHockey/
Twitter – https://twitter.com/Intense_uk
