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Ladder warm-up drills with the Argentina’s women’s hockey team

Do you need some variation for your ladder drills? You can find them here where the team of Argentina is shown warming-up with different ladder drills. The coordination of the hockey player is a very important aspect of the team and it should always be trained.







By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net