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How to get hydrated? The Gatorade Test Sweat

This video analyses a unique part of the athletes behaviour during training. It is explained how the players of the Amsterdamsche Hockey & Bandy Club, were tested by Gatorade, in order to learn how much hydration the need during training sessions. Some parts of the video are in English and some others in Dutch.


 


 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net