How to execute a one-touch pass from the left side

The one-touch pass, specially inside the circle, is a great skill used nowadays with the intention of finding openings in a deep and closed defense, this is the right way to do it.

These are the 3 main steps on the video:
1. Receive the ball to the right side of the body.
2. Hold the stick stationary at the angle of deflection.
3. Allow the ball to hit the stick (not necessary to swing at it)

This was produced by Little Red Jet for Hockey Australia.