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How to escape with the spin: A drill to improve your ball handling ability

This is a good drill that can be used to improve situations where you are forced to escape from the opponent range. In addition, if timed, this could be a good drill to use as a fitness and technical drill as it could become really intense to do. This drill was found at CD 22 High Performance Facebook Page.




By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net