Gym drills focused on improving the speed for hockey
Take a look at the Argentinean women’s team working out their fitness and speed explosiveness at the gym. You can copy some of these drills that will help you become faster on the hockey field.
Take a look at the Argentinean women’s team working out their fitness and speed explosiveness at the gym. You can copy some of these drills that will help you become faster on the hockey field.