- HighlightsField Hockey Drills

This is the drill that you need if you want to improve your receiving skills! Take a look at what Gabi Nance is doing…

Gabi Nance, member of the Australian Hockeyroos Team, shared this technical drill focused on improving the hockey receiving technique in a dynamic way. In this video you will her coach feeding her two balls, one at a time, to each side of her.

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Gabi Nance has to move to receive on her forehand as well on her reverse, while she is constantly moving from side to side. This might look like a very simple drill, but the key point here is to have the player focused on the way she receives. After receiving she must return the ball to the coach.

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Therefore, putting a lot of repetitions on one skill, will help the player to constatly repeat and repeat that single technical skill. As a player, the more times you put into repeiting one single technique, the best your “body memory” will become making the skill a natural thing that presents no challenge.

Let’s take a look at Gabi Nance’s training video…

Check out our #AquaBabe ??‍♀️ frolicking on her favourite ground after a "Petite" operation.

In the meantime, you can still check out her sick #VoodooDance #Crutch moves!! ?
Correct Dylan Wotherspoon ?? ?

#BeVoodoo Gabi Nance

Posted by on Thursday, 14 September 2017

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net