How to deal with disappointment in hockey? By Lauren Peny

Lauren Penny is a former South African international player. Nowadays she is behing the amazing Hockey Performance Academy, and in this article she explains how to overcome disappointment in field hockey. Haven’t your coach selected you as part of the team? Did you get injured? Feel like you let the team down? In this video Lauren Penny answers the question of how to deal with disappointment, setbacks and failure in field hockey.

She shares the 5 steps you need to take to deal with disappointment and how setbacks can be the starting point of any great achievement.

The Hockey Performance Academy can help you improving your mentality, fitness, condition and skills! You will become the player that you always dreamt of!