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Cecilia Rognoni: Reverse lift and vertical reverse hit! How to…

Cecilia Rognoni is one of the best female defenders in history, she was pure power! In this video she shows how you can make a reverse lift of the ball and hit it in the air. If you have the space to do this with no danger, you can really create a scoring change for yourself. Source: Hockeyclub Berlicum.


By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net