Ponte Las Guardas - Mini-site

Quickness and Reaction Drill for Field Hockey Goalkeepers

In this case the coach needs to set himself in front of the goalie and hide two ball behind his

Dongxiao Li, Chienese goalkeeper, is shown in this video by Ponte las guardas, making a series of saves on the post

Ponte las guardas shared one of the best goalkeeping actions of 2017. There were only 5 seconds left on the clock during the

Ponte las guardas created this fitness routine for goalkepeers that will improve the core strength of the body: This video was

Ponte las guardas shared this fun drill for goalies. By setting the Crazy Catch rebound net face up, the goalie with

Ponte las guardas has spotted this one: Jaap Stockman went from a half-way on the stick grip to a long grip

Ponte las guardas has selected the best saves of the Men’s Hero Champions Trophy 2016 and has shared them with us.

Ponte las guardas has shared a video with several individual mini-drills for goalkeepers that will help them to improve the sensitivity while

Ponte las guardas put this video together showing the best 7 saves of the 2016 EHL Finals: Subscribe to their Youtube Channel, follow

Ponte las guardas has shared a video with 20 goalkeeping drills that focus on improving the speed and reaction: This analysis was written by “Ponte

We all know that one of the basic learning for goalkeepers is the positioning regarding the placement of the ball in the