Improve your coordination and reaction with this drill! “The reactive ball grab”
With this drill you will increase your quickness and reaction while having fun. Take a look at what you have
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Mini-sites
With only 5 seconds for the end of the match, Tobias Walter made the save of the year! And you will not want to miss it…
Ponte las guardas shared one of the best goalkeeping actions of 2017. There were only 5 seconds left on the clock during the
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These drills will turn you in a deadly close range scorer! Opponents will fear your scoring ability…
This is Alberto Ruiz Castillo, from Hockey Ejercicios. Today’s exercise tests the scoring capabilities in the area near the goal.
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This obstacle course is the perfect drill for kids who want to be entertained while learning!
Hiroshima Buena Vista Hockey Club shared this drill that will keep young players entertained while learning. Before shooting they will have
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Do you want to have fun while kicking? Everything that the goalie must do is to keep as many balls out of the goal!
This is a simple drill by Hiroshima Buena Vista Hockey Club, and it consist on sending slow passes to the goalie
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You need to do drills like this one if you want to have full ball control! Learn how to do Opposite Body Drags here…
In this video Ronald Brouwer shows us how to practice ‘opposite body drags’. Opposite to ‘body swerving’, this technique involves
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See what happens when you do something else than a drag flick on a penalty corner!
Hockey Zone caputerd this PC variation where the player makes a spin and a totally unexpected pass! Don’t forget to
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One of the most fun and useful drills for kids that I have seen! Technical focus: “looking before passing the ball”
Hiroshima Buena Vista Hockey Club is always coming up with new ideas to make youth training sessions fun. In this game
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Inside Hockey Footwork Exercise: Double Foot Jumps
Here, we show double foot jumps, an exercise to improve your footwork and coordination. It might feel funny sometimes, but
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Drills that we personally recommend if you want to increase your eye-hand-feet coordination and become a better hockey player!
Alberto Ruiz Castillo, from Hockey Ejercicios, provided this video with drills that combine ball control and feet coordination. This is
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Floris van der Linden: How to receive the overhead pass above the shoulder height?
This technique is becoming increasingly important to master since the hockey rules allow players to have their stick above shoulder
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