Tactical Free Hit on Top of the D, how to do it under the new rules?
The rules for a free hit on top of the D has been changed again by the International hockey federation.
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Mini-sites
Advanced skills training: The repetitive jink
The repetitive jink is a skill that, if used correctly, will be highly effective in your offensive effors. Take a
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Do you think that you have skills? Try doing these one!
Our friends from Hockey Life Switzerland decided to do some of the trickiest skills ever in this entertaining video. Do you think
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Blacksticks’ Shea McAleese skills: How to use the ramp?
Use the ramp to get your opponent with his stick flat on the ground and lift it over. Excellent skill
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A young Argentinian goalkeeper who does it better than you already!
This young Argentinean goalkeeper, member of Club San Fernando and the goalkeeping school ARQ28, has a lot of potential (and
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Goalkeeping ideas: Some options for training with a rebound net
Alberto Ruiz Castillo, coach of the Spanish club Real Club de Polo (follow him on Twitter: @Albertiken_Ruiz), shared this drill. This
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How to receive, and practice, by using the back of the defender?
This is very good structure and explained video on how to use the back of the defender when receiving an
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Square Passing drill: Improve your passing and receiving
Alberto Ruiz Castillo, coach of the Spanish club Real Club de Polo (follow him on Twitter: @Albertiken_Ruiz), shared this drill. This
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Improve your overall wrist strength with this one-handed drill
Here is an exercise to improve your overall wrist strength, coordination and footwork all while carrying the ball. This drill was
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TIC-TAC-TOE, the hockey version! A fun drill to play and learn!
Alberto Ruiz Castillo, coach of the Spanish club Real Club de Polo (follow him on Twitter: @Albertiken_Ruiz), shared this drill. Do
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“The Tackle Box”, a drill to improve your defensive skills
This is a great drill to improve the defensive skills and it can be used with any level of players.
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