Technical skills: How to do “The Chop”?
1) Carry the ball in your back stance. 2) Tap the ball sharply on top. 3) Squeeze it into the
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Mini-sites
A fun goalkeeping drill that will help you to improve your agility
This is a fun drill that will help goalkeepers to improve their agility and hand coordination. It consists in making
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What about the goalkeeper’s colours? What is the rule when it comes to the t-shirt?
Take a look at this video by Hockey Zone for the series “Rules Guru” that explains the right “protocol” when
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How to scoop the Ball in the Air? By Hockey Heroes TV
Hockey Heroes TV shared this video about how to make a flick pass: “If you can’t pass some one close, but you
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A small and fun drill to improve your trapping and feet protection, you’d better wear shinguards!
This fun drill was uploaded by Hockey Zone and focuses on trapping and protecting your feet. The goal is to have two
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A drill for the gym: Eye hand coordination + Core stability
This drill presented by Ignacio Ledesma, goalkeeper coach of the Argentina Men’s National Team and director of ARQ28 (https://www.facebook.com/ARQ28Hockey/), is
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A goalkeeping drill to practice saving the wide deflection
This drill is presented by Ignacio Ledesma, goalkeeper coach of the Argentina Men’s National Team and director of ARQ28, a
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How to do the 1o’clock carry (open stick face dribbling)?
Hockey Zone & coach Matt Wells show us a brief video on how to do the 1o’clock carry, sometimes known open stick face
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How to do the 2 on 1, the Give & Go? With inside-hockey.com
In this video, New Zealand’s international Shea McAleese and Dutch legend Ronald Brouwer, show the key points on how to play
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Simon Egerton’s drag flicking technique explained, learn it here!
Alberto Ruiz Castillo, coach of the Spanish club Real Club de Polo (follow him on Twitter: @Albertiken_Ruiz), shared this drill. Simon
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Goalkeepers: Do you want to lose the fear of taking shots? Watch these 3 drills that will help!
These are 3 drills (which are fun to watch, perhaps not to be the goalie), that will help young goalkeeper
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