Dribble, lead, move, pass, shoot and score!
Inside Hockey Website shared this drill where we see a player carrying the ball in different directions while the second
Read More
Field Hockey Drills
Pass, lead run, cut and outside receiving! Improve your movements and become a better striker…
(Deltalent) For any attacker, making proper lead runs and cuts is a way to get away from the defender and play
Read More
Against what type of penalty corner should your team use a deflection option?
(Source: Javier Telechea, Coaching Hockey). The penalty corner deflection option is always an alternative play for when the opponent is able
Read More
One-legged balance and stickwork with a tennis ball!
This drill is really good if you want to strengthen your legs while you improve you balance and your eye-stick
Read More
This is what Dirkie Chamberlain does in order to build her speed and power!
Tom Archer, strength and conditioning coach of Performance Elite Gym and a staff member of EVO Hockey, was working on
Read More
If you have a spare set of tyres this might be a good exercise to improve your lifted passing skills! By Field Hockey Forum!
Field Hockey Forum shared this drill. This one looks a bit challenging but if you are able to master it,
Read More
Footwork and slip trap drill, improve your coordination a receiving skills!
CD 22 High Performance share this drill which involves a section where the players will focus on improving their footwork and
Read More
Learn how to do the slider pass better with these very useful tips!
CD 22 High Performance teaches a few tips on how perform the slider pass in a better way. The focus points
Read More
Full body standing technique by Dongxiao Li, the Chienese goalkeeper!
Dongxiao Li, Chienese goalkeeper, is shown in this video by Ponte las guardas, making a series of saves on the post
Read More
A penalty corner defender like this one, will always give your team an extra life!
Having a postman who can make this type of saves during a penalty corner, always gives your team and extra
Read More
Learn how to make the high forehand hit with these precise instructions from HockeyheroesTV
Hockey Heroes TV’s Tomas, explains us how to hit the ball with a Forehand shot high on goal. Follow his instructions
Read More