This 4 year old goalkeeper is amazing! The mighty Esteban is back!
Esteban Martinez is only 4 years old and is one of the tiniest and cutest goalkeepers in the world! He
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Field Hockey Drills
Rio 2016: George Pinner and a perfect foot position for the save
Take a look at this save by George Pinner in the game against Belgium and, although his team was not
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RIO 2016: Belgium’s offensive penalty corner: sending two players to create a visual block?
Did you notice what some teams do when they decided to take a penalty corner with a drag flick? Take
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RIO 2016: What are Coach Graham Reid’s points to tell the Kookaburras during the break?
Australia, the Kookaburras, are having a slow start in the Olympic Games of Rio 2016. After winning the first game
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1 versus 1 + scoring drill: improve your skills
Take a look at this 1 versus 1 drill. This drill was shared by Fabian Posselt (follow him on Instagram), coach of TuS Lichterfelde (Subscribe
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Fitness drill for goalkeepers: footwork and eye hand coordination
ARQ28 shared this video which shows a fitness drill for goalkeepers that focuses on improving the footwork and eye hand coordination.
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What does the U.S. Olympic hockey team eat? This is what a high performance athlete’s diet looks like!
Nutrition plays a large part of the team’s training, said Dave Hamilton, lead strength and conditioning coach. “We spend a
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A core-strengthening drill that is very specific for hockey! By Austin Smith!
Take a look at this drill that you can do at the gym which will help you to improve your
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How to fix an ‘End Cap’ on a hockey stick?
Sometimes, due to the natural excessive use of our hockey sticks, we end up losing the end cap on top
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Dodging boxes: a hockey drill that looks like an old version of a video game!
The Hiroshima Buena Vista Hockey Club shared another interesting and creative drill where the player with the ball must dodge the boxes!
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Continued 3D skills drill: offensive aerial control
This drill will force you to practice your continued offensive aerial control skills by making the ball bounce in a
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