Offensive obstruction example: “shielding the ball from a legitimate tackle with any part of the body”
FIH 9.12 rule says: Players must not obstruct an opponent who is attempting to play the ball. Players obstruct if
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Field Hockey Drills
Goal scoring: Creating space away from the defender
1) In the beginning both players start together:
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Lidewij Welten: How does the Dutch women’s team warm-up?
Lidewij Welten and Hockey.nl, shared this video where they explain some of the things that the Dutch women’s team do
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Pop-up 3D skill: ball tap and lift by “Hockey Skills and Tricks”
Hockey Skills and Tricks Hockey Skills and Tricks shared this video that demonstrates a 3D skill that just consists in making the
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Drag flick like Mink van der Weerden with these tips!
Living Hockey uploaded this video where we can see Dutch superstar and Olympic Record Holder (scored in every match of the
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The overhead pass: how to do it better! By Hockey Performance Academy
The Hockey Performance Academy can help you improving your mentality, fitness, condition and skills! You will become the player that you always dreamt
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Tips on how to balance hockey with school or work, by Hockey Performance Academy
The Hockey Performance Academy can help you improving your mentality, fitness, condition and skills! You will become the player that you always dreamt
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Tips on getting selected and making it into your team by Hockey Performance Academy
The Hockey Performance Academy can help you improving your mentality, fitness, condition and skills! You will become the player that you always dreamt
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The best of Florian Fuchs! Goals, skills and more!
Lauren Penny, the expert behind Hockey Performance Academy, shared this video that features some of the best moments of the
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Goalkeeping training session: fun and dynamic drills for goalie training
These video with drills was shared by TWENDE Hockey and will give you different ideas to incorporate into your goalie training sessions:
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The Open Stick Hit in 30 seconds: a powerful method of transferring the ball across the pitch
The 30 Second Skills series is designed so you can quickly refresh yourself with the very basic aspects of the
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