Do you want a drill that will help you to improve the first touch off the ball?
Take a look at this 1 versus 1 drill. This drill was shared by Fabian Posselt (follow him on Instagram), coach of TuS Lichterfelde (Subscribe
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Field Hockey Drills
Improve you push pass strength and accuracy with this drill!
In this video we can see a drill by Alberto Ruiz Castillo, coach of the Spanish club Real Club de Polo.
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Jumps + reaction to command + kick: drill for goalies by ARQ28
ARQ28 shared this drill that combines jumps, reaction to command and kicking.Like ARQ28 on Facebook for more! Fuerza, desplazamiento, neurociencia y
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ARQ28 Goalie drill: leg strength, kicks and reaction
ARQ28 shared this drill that shows former Argentine goalkeeper, Juan Espinosa, working on his leg strength, kicks and reaction. Like ARQ28
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Goalkeeper’s kick aerial pass, coming out from the back line football style…
We found this video on Galvanised Hockey‘s Hockey Facebook Page. It shows goalkeeper Becky Waters, kicking the ball and delivering a
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Just Hockey Skill Up: Overlapping the base line using the drag, a drill with Hockeyroo Bec Dwyer
In this Skill Up video by Hockey Zone, we can watch Bec Dwyer teaching how to use the drag in order
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PC Defence: Are you allowed to put a foot in front of the line? Can you hover your body over without touching the ground?
In this video by Hockey Zone, part of the series “Rules Guru”, we can hear and learn about the rules that limit
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Player vs Goalkeeper: scoring by using a combination of short and long pulls
In this action we can observe how the striker of San Fernando faces the goalkeeper and, by a combination of
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A fun drill to improve your reaction and sharp movement
In this video we can see two different drills that share one common goal: to improve the players reaction. In
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A simple yet usefull circuit drill that will help you to improve your wide dribbling and footwork while controlling the ball
The Hiroshima Buena Vista Hockey Club from Japan shared this drill with the focus on improving the ball control while doing wide
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Pedro Ibarra: avoiding danger with defensive deflection inside the circle
In this game between Argentina and Spain, just before Rio 2016, we can watch Argentina’s defender Pedro Ibarra, using a
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