A drill with rebound boards: swinging at the ball after the rebound!
Deltalent shared another simple and efficient drill. In this case we can see the players using a rebound board with the
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Field Hockey Drills
A fun warm-up sequence for goalkeepers with Rachael Lynch
Hockeyroos’ goalkeeper Rachael Lynch coaching at Tweed Border Hockey Grounds (Source: Recruitment4Hockey).
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Goal scoring and defense from short distance: A tactical lesson with Matt Cook
Cairns Hockey Regional Coaching Coordinator and Academy Director Matt Cook, shared a tactical lesson on how to score and defend “the
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How Germany is able to create efficient circle penetrations against a compact defense?
Argentina was defending in their own half and Germany, instead of losing the patience, was able to make the ball
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Which drills does Maddie Hinch use for her pre-game warm ups?
Take a look at Team GB’s Maddie Hinch warming up. These are some of the drills that she uses to
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A rebound & reaction Crazy Catch drill to do!
Ponte las guardas shared this fun drill for goalies. By setting the Crazy Catch rebound net face up, the goalie with
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Finally 3 core strengthening drills that look like fun! Thanks Austin Smith!
Putting the youngsters Hc Den Bosch to work! Great to have an indoor area to make use of in the
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Joyce Sombroek’s goalkeeper-tennis warm up drill: fun guaranteed!
Source: Joyce Sombroek’s Youtube channel
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How to do and coach the HIT to detail? Bownet Tutorial!
1. First of, there are two ways to hold the stick: choke grip (short and low) or high grip (hands
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How to be in the right position for rebounds and for potential deflections?
Take a look at this goal by Den Bosch in the game against Rotterdam HC. You will see how two
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Bownet Tutorial: How to do and coach the sweep to detail?
1. Both hands must go together on top of the grip with no space in between. 2. The point of
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