Improve your drag and lift skills with this dynamic drill…
This drill consists in having the players focused in the drag and lift move accross the sides of the “cross”.
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Field Hockey Drills
A perfect example on how the drag flicker should do in order to avoid the first runner’s block!
Javier Telechea (Coaching Hockey), made this short video where we can watch Gonzalo Peillat avoiding the first runner during his
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Spin and backpass: A skillful penalty corner variation that your team might benefit from…
Sharon Hamill share the ‘Ed Hamill magic’ video from 2014. This PC variation includes a turn and a back pass
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You need to do this 6 week basic strength program if you want to drag flick faster!
Make sure to visit MoveWell’s website for more articles like this one, and Like them on Facebook for more! Your body
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Do you want to have fun while kicking? Everything that the goalie must do is to keep as many balls out of the goal!
This is a simple drill by Hiroshima Buena Vista Hockey Club, and it consist on sending slow passes to the goalie
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These might the most advanced individual drills ever! And if you want to become a unique player you must try to do them just like Self-Pass.com!
Self-Pass has shown on social media the most unique and advanced skills in hockey from day 1. If you want to become
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When you see this video, you will realise why the drag flick is the most complex technique in hockey…
Javier Telechea, owner of Coaching Hockey, made this self-explanatory frame by frame video of Gonzalo Peillat’s drag flick technique. Gonzalo Peillat
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You need to do drills like this one if you want to have full ball control! Learn how to do Opposite Body Drags here…
In this video Ronald Brouwer shows us how to practice ‘opposite body drags’. Opposite to ‘body swerving’, this technique involves
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See what happens when you do something else than a drag flick on a penalty corner!
Hockey Zone caputerd this PC variation where the player makes a spin and a totally unexpected pass! Don’t forget to
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This is the way you should practice scoring! You will be shooting better and more accurately!
The Hockey Factory shared this scoring drill where players will be shooting at goal from 4 different directions, take a look!
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You will prevent many injuries if you do these two warm-up running drills!
Forward and backward running in a progressive distance wil help you to warm up helping you to reduce the risk
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