These drills will turn you in a deadly close range scorer! Opponents will fear your scoring ability…
This is Alberto Ruiz Castillo, from Hockey Ejercicios. Today’s exercise tests the scoring capabilities in the area near the goal.
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Field Hockey Drills
What is the Shin Splint injury? Learn how to prevent and heal this common injury amongst hockey players
Make sure to visit MoveWell’s website for more articles like this one, and Like them on Facebook for more! WHERE DOES
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This obstacle course is the perfect drill for kids who want to be entertained while learning!
Hiroshima Buena Vista Hockey Club shared this drill that will keep young players entertained while learning. Before shooting they will have
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Are you struggling when you have to kick the ball out of danger? Follow these examples and become a stronger goalie!
Hockey Australia shared this video by the Australian GK Coach, Mark Hickman where he shows several ways to clear the ball
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This drill will make your drag flicks unstoppable thanks to strengthening your core!
Are you looking to improve your drag flick power? Take a look at this core drill that puts resistance to
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This is a good way to get your started with your drag flick swing!
This video is basically self-explanatory. If you want to get started with the drag flick, you can copy exactly what
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Using resistance ropes while doing drills: a great way to strengthen the legs while playing hockey!
Take a look at this drill by Julian Tarres where he uses elastic ropes to generate resistance while the players attack. The
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A different and more challenging way to practice the drag flick?
This is a drill uploaded by Stan Huijsmans (PUSH Women’s team head coach), where we find a different way to
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This is a 10 minute tutorial on how to receive on the move, and you need to watch it to become a betetr player! By MT13!
This is a very complete video tutorial on how to reveice the ball on the move. If you want to become
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Every hockey player should be doing this: You can still workout hard to get your legs strong for hockey even if you don’t have a gym!
Julian Tarres shared this fitness drill that will help you to strenghthen your legs. What you see is what you
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This drill will improve your footwork and help you to become a better defender!
Watch this video by CD 22 High Performance, it will teach you to move backwards while defending while keeping the body
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