Rock, paper, scissors, run! A fun fitness game by the Louisville Cardinals field hockey team!
This is a fun way to get your hockey team to run while having fun. The drill consists in pairing
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Field Hockey Drills
Rachael Lynch’s Blog: “Goalkeepers: Learn how to dive in 5 steps!”
Rachael Lynch, Hockeyroos’ legend and goakeeper, wrote this tutorial about how to learn to dive. Make sure to visit www.rachaellynch.com.au, you
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How much do you strengthen your abs? Train like this hockey player and your core will thank you!
This is Daphne Voormolen, a Dutch player who is currently playing at the University of Albany in the DI of the
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Running mechanics: improving the way the hockey players change direction on the run
This video, produced by Erik van Belzen (physical coach) and Elsemieke van Belzen, shows a little bit about body mechanics and
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These ladder progressive drills is what you need for your warm-up!
These ladder progressive drills are what your team needs to keep warm-ups intense and brief. This video was produced by Erik
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A fun hockey warm-up drill for kids! They will love to do this one…
Keeping kids motivated and entertained has always been “the challenge” for youth coaches. This drill can set the mood of
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With one hand you dribble, with the other one you bounce the ball! A very hard eye-hand coordination drill…
Fredpassier uploaded this challenging drill that will surely have you improving your eye-hand coordination while playing hockey. This is a
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Your core strength will improve with this hockey-aimed drill for the gym!
This is a very useful drill to do at the gym, and it can help you improving your core strength
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Improve your high ball receiveing skills with this short video with an Olympic Hockey Medallist!
In this skill video World Cup 2014 silver medallist Floris van der Linden show us how to receive a high
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Another tactical reason on why hockey is all about triangular combinations between players!
Javier Telechea (Coaching Hockey), made another video that proves why hockey is all about triangular combinations between players. In a
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What sort of fitness drills does Argentina do during a tournament to keep Carlos Retegui’s players active?
Carlos Retegui, the head coach of Argentina, uploaded another video featuring the Argentinian hockey team during the 2017 Hockey Pan
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