Speed & forehand shooting test – How fast can you score? By CD 22 High Performance
Take a look at this drill-test by CD 22 High Performance where the goal is to follow the 4 routes in order
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– Stories
How important is to practice the open receiving as a core skill? CD 22 High Performance explains why and how!
Receiving with an open style can help you to get ready for the next action. In this case CD 22
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How do hockey astro turfs get created? This is how they did it for the 2014 World Cup
Astro turfs are our ground, but do we know enough about the manufacturing processes behind them? Take a look at
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2v1 in a circle grid tag game, lots of fun and awareness!
The Hiroshima Buena Vista Hockey Club, our friends from Japan, came up with another creative drill for junior players. In this
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If you are able to master this drill, your Indian dribble will go to an expert level!
India is the master dribbling nation. If there is one skill that can define an Indian player is the way
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Obstruction or foul by the attacker? Penalty corner of free hit for the defence? What’s the right call?
This clip might be a bit old but is very useful to discuss the obstruction foul. To be more precise
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Travel to the Women’s Dutch Olympic Hockey Team training camp and see what sort of drills they do…
It is always a good source of ideas and inspiration to watch the top teams in the world at a
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The Osaka Internation 2016 tournament / party was the event of the summer!
The Osaka Internation 2016 tournament / party is a hockey festival that has been going on for years, and in
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One of the best sliding tackles in history by Cecilia Rognoni
Cecilia Rognoni has been one of the best defenders in the world and one of the strongest ones in history.
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The extremely demanding goalkeeping drill of the Argentinian goalie Belén Succi
Belén Succi shared this training video on her Instagram Account (@belensucci). We can watch her using the Crazy Catch rebound nets while moving
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Aleisha Neumann, Australian International Umpire, teaches you how to issue a card
Aleisha Neumann is an Australian International Umpire, and in this video by Hockey Zone, she teaches you on how an
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