“Powershuttles”, improve your leg’s strength with this drill by The Hockey Factory
The Hockey Factory shared another fitness drill focused on hockey. In this case we can watch the “Powershuttles”.
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– Stories
Constanza Palma: What efforts do you have to do to play for the Chilean National Team?
“My name is Constanza Palma, I am 24 years old and I play for the National Team of Chile. I
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The T-Shape drill: strengthening your hamstrings for hockey!
This is a good hamstring exercise for hockey working the hamstrings eccentrically. Make sure your back is straight. Do not
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The Northern Hockey Centre in Tasmania, one of the best training facilities in Australia!
Hockey Tasmania can be proud of showcase one of the best hockey training centres in the country: the Northern Hockey Centre, St
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What are the most important skills to coach for Jamie Dwyer?
Jamie Dwyer brought his knowledge to Hobart, Tasmania, where he was coaching a clinic for junior players. In this interview
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“Catch me if you can”, a fun drill by The Hockey Factory
This is another drill shared by The Hockey Factory. We can go three times a week in the gym to
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Hockey Zone: How to do the squeeze (pop) shot? With Hockeyroo Kandice Oliveieri
Hockey Zone and Kandice Olivieri explain the fundamental steps in order to execute the squeeze shot. Don’t forget to like Hockey Zone
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A different kind of accessory for goalkeepers training!
Alberto Ruiz Castillo is introducing a new kind of drill with these balance balls. Check it out! Follow Hockey Ejercicios on
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Passing + footwork + passing: These are great mini-drills to work on technique and fitness!
Hiroshima Buena Vista Hockey Club did it again. They shared another unique set of mini-drills that will help players to improve
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A new skill circuit to improve your technical skills!
This is a new skill circuit drill full of turns, dribbling and more! Check it out (Source: Rangi Hockey):
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Deflection passing: technical example one how to do this skill
The Hockey Factory shared this short video example where we can see a player running towards the ball and making a
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