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Build Explosive Power for Field Hockey

Want to know the difference between an average field hockey player and a player that manages to reach their potential? In this video, Ex-International Player & Performance Coach Lauren Penny demonstrates one of the great exercises for building explosive power. Visit http://hockeyperformanceacademy.com/ for more tips like this one!


 

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george pinner

 

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net