Hop and hold drill: improve your lateral control through the knee, power and stability
This fitness drill called “Hop and hold” is great for lateral control through the knee, power and single leg work,
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Author: By Pablo Mendoza
Don’t you hate it when…
Don’t you hate it when you are the second defender in the play, the opponent decides to make a pass
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“Danke Mo”, a video tribute dedicated to one of the most legendary German players: Moritz Fürste
Our friends from Hockey Life Switzerland shared this amazing video tribute dedicated to one of the most legendary German players: Moritz Fürste
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Calum Giles was trying to share a hockey tutorial until his son decided that was enough! One of the cutest and funniest videos ever!
Calum Giles is the director of Stickwise Hockey Camps and is still one of the best drag flickers in history and
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First player to score wins! A 1v1 race through a skill circuit!
Take a look at this 1v1 race & skill circuit where the first one to score wins! Before reaching the circle
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Winning the position inside the circle and stepping by front of the defender
Take a look at this still, you will see how the player with the ball is clearly trying to find
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A very complete goalkeeping drill to work on almost every dimension!
ARQ28 shared this drill that combines fast reaction and focus on the different scoring positions. Like ARQ28 on Facebook for more!
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Is it a foul to start a free hit on top of the circle with an aerial dribbling?
To be fair, it looks that the umpire is calling that he either didn’t move the ball 5 meters outside
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Advance hitting & scoring, a leeson by CD 22 High Performance
This lesson is provided by CD 22 High Performance where we can learn some key points on advance hitting and scoring. It's
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