How much do you strengthen your abs? Train like this hockey player and your core will thank you!
This is Daphne Voormolen, a Dutch player who is currently playing at the University of Albany in the DI of the
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Author: By Pablo Mendoza
The goalie thought that it was a lost ball, but the attacker kept on running and score an unexpected goal!
So here is the thing, there was a ball that seemed that was going to get lost on the backline,
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Running mechanics: improving the way the hockey players change direction on the run
This video, produced by Erik van Belzen (physical coach) and Elsemieke van Belzen, shows a little bit about body mechanics and
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These ladder progressive drills is what you need for your warm-up!
These ladder progressive drills are what your team needs to keep warm-ups intense and brief. This video was produced by Erik
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Roelant Oltmans fired as head coach of India “for lack of results” (JUST IN!)
Roelant Oltmans has been removed from the head coach position of the Indian Hockey Team after a decision taken by
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A fun hockey warm-up drill for kids! They will love to do this one…
Keeping kids motivated and entertained has always been “the challenge” for youth coaches. This drill can set the mood of
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This player cleared the ball outside the field and she hit a car! The risk of going by car to a hockey game!
This happens in almost every corner of the world. You drive yourself to the match and you park near the
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With one hand you dribble, with the other one you bounce the ball! A very hard eye-hand coordination drill…
Fredpassier uploaded this challenging drill that will surely have you improving your eye-hand coordination while playing hockey. This is a
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The Bangor Hockey Club is helping refugees in Sudan by giving away their hockey gear! An noble and inspiring gesture!
The Bangor Hockey Club from Northern Ireland, is helping to bring refugees from the civil war raging in South Sudan
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OBO Hockey gear – The dawn of a new era for goalkeeper’s kickers and technique? Squared edge kickers!
OBO hockey has been for the past 20+ years, the number one company for goalkeepers. They have revolutionized not only
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This play will make you think on how important the facemask has become!
How important is the hockey facemask during penalty corners? This clip shared by Hockey Zone clearly shows that the penalty
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