- StoriesField Hockey Drills

A full Hockey-Fitness session combining weights, plyometrics + stick & ball

This full hockey-fitness session was shared by our new contributor from Argentina, the Coaching Staff of the women’s premier team of Banade Club. This is a fitness circuit of 6 drills where we will do drills that focus on improving the strength and reaction of the players.

2nd Drill: Sprint dribbling with weight resistance

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net