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A dynamic warm-up with the USA Men’s Field Hockey

During the 2015 Pan Am Games, the USA Field Hockey team used some dynamic drills to warm-up and get ready for the games.


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These warm-up drills can help you and your team to get ready in a different ways for your games…


By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net