A defensive drill with technical tips
This drill is good to improve defensive skills and, in addition, you can listen to the coache’s pointers that will help you put emphasis on the technical details of the defensive 1v1. Source: messymills.
This drill is good to improve defensive skills and, in addition, you can listen to the coache’s pointers that will help you put emphasis on the technical details of the defensive 1v1. Source: messymills.