- StoriesField Hockey Drills 3 technical and physical drills that anyone can do and will help you to improve your coordination and balance April 23, 2016June 14, 2020 These drills will help you to improve your coordination and balance while having fun at your next training session: 1. Ladder tag race with aerial ball control (Hofstra): Share on Social Media x facebook pinterest linkedinPages: 1 2 3
