- StoriesField Hockey Drills

3 rope skipping drills with the Kookaburras! Rope skipping!

Take a look at this 3 fun drills that can make your fitness sessions more interesting and fun! These drills used by the national team of Australia will help you to improve your coordination and team bonding!

1) Team rope skipping challenge: 
Split your team in different groups and try to find out who can make most jumps in certain time.

rope1

By Pablo Mendoza

Pablo Mendoza is an FIH Hockey Academy Educator and the owner of A Hockey World. Contact: pablo@ahockeyworld.net